WE ARE PLEASED TO INTRODUCE
THE LINE UP.
Our team was hand picked for their dedication to learning, belief in what health is, and their approachability. Read more about each member below.
OWNER
DR. PAIGE TEJERA APRN, CRNA
Paige was born and raised in the Pacific Northwest. She grew up hiking, biking and with a general appreciation for nature and outdoor sports.
She then spent twelve years at the University of Pittsburgh for her Bachelors in Science of Nursing degree as well as, two years as a cardio-thoracic intensive care nurse, then on to her Masters of Science in Nursing, and Doctor of Nursing Practice. She currently serves in the Army Reserve providing damage control surgery to support forward combat missions. GRIP is her creation. A forever problem solver and asker of the hard questions; this is her solution to the broken healthcare system she officially became a part of in 2009.
AT GRIP Fitness For Longevity
YOU DEFINE YOUR SUCCESS.
You are the captain of this ship. The nucleus of this team.
Take the first step to make that future a reality.
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Day 1: The first step
1. The first step
You come in for your first workout. You’re a little nervous but excited. After that first session, you’re feeling proud and energized.
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Month 1
2. Notice some changes.
After your first month you’re sleeping better and have more focus. You’re more productive and active.
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Month 3
3. Others notice a change.
You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family.