WHO WE ARE.
WHAT WE DO.
GROUP FITNESS.
PERSONAL TRAINING.
HYROX.
RECOVERY.
NUTRITION.
MEDICINE.
AT GRIP WE OFFER STRENGTH AND CONDITIONING GEARED FOR LONGEVITY. WE USE A STRATEGIC AND FUNCTIONAL APPROACH TO GIVE YOU THE TOOLS TO LIVE A LIFE THAT IS AS LONG AND HEALTHY AS POSSIBLE.
LOOKING FOR A MEDICAL PROVIDER THAT ALIGNS WITH YOUR HEALTH GOALS? NOT THE STERILE, TRADITIONAL WAY OF MEDICINE. BUT, A MORE HOLISTIC APPROACH?
WE’VE GOT YOU COVERED. FOR ONE, ALL INCOLUSIBE MEMBERSHIP WE CAN TAKE CARE OF YOUR WHOLE SELF.
OUR TEAM
-
DR. PAIGE TEJERA - DNP, APRN, CRNA
OWNER
-
bentura flores
HEAD COACH
-
MASON SLACK
COACH
-
Sarah hobbs
COACH
OUR COMMUNITY