WHO WE ARE.
WHAT WE DO.

GROUP FITNESS.
PERSONAL TRAINING.
HYROX.
RECOVERY.
NUTRITION.
MEDICINE.

AT GRIP WE OFFER STRENGTH AND CONDITIONING GEARED FOR LONGEVITY. WE USE A STRATEGIC AND FUNCTIONAL APPROACH TO GIVE YOU THE TOOLS TO LIVE A LIFE THAT IS AS LONG AND HEALTHY AS POSSIBLE.

LOOKING FOR A MEDICAL PROVIDER THAT ALIGNS WITH YOUR HEALTH GOALS? NOT THE STERILE, TRADITIONAL WAY OF MEDICINE. BUT, A MORE HOLISTIC APPROACH?

WE’VE GOT YOU COVERED. FOR ONE, ALL INCOLUSIBE MEMBERSHIP WE CAN TAKE CARE OF YOUR WHOLE SELF.

OUR TEAM

  • DR. PAIGE TEJERA

    DR. PAIGE TEJERA - DNP, APRN, CRNA

    OWNER

  • BENTURA FLORES

    bentura flores

    HEAD COACH

  • MASON SLACK

    MASON SLACK

    COACH

  • Sarah hobbs

    COACH

OUR COMMUNITY